It’s more than just a river in Egypt.
A week ago there was an article in The Detroit News entitled Barefoot craze hits everyday footwear. It’s mainly just a plug for a shoe made by Sanuk that they call a “Sidewalk Sandal”. It is yet another minimal support shoe (though, of course, it is not barefoot). I suppose if you have to wear something on your feet for your job, it’s better than nothing. (Huh? What am I saying? Of course, nothing is better. Let me try again: if you have to wear something on your feet for your job, it is probably among the least burdensome. How’s that? But I digress.)
But then the article makes the mistake of talking to the usual coterie of barefoot-ignorant and barefoot-hostile podiatrists:
Podiatrists aren’t thrilled with this celebration of shoelessness. People wear shoes, they say, because in modern society they need them.
Really? Why? Any support for this? Of course not.
Few people have an ideal foot type that doesn’t require support, said Brett Sachs, a Wheat Ridge, Colo., podiatrist. “Most people I see are ones who have flat feet or high arches or are getting other types of symptoms related to the fact they don’t have the support their feet should provide them and stress is getting redistributed to other parts of the body.”
Now this is just crap. How the heck did our remote ancestors ever manage to survive? Practically everybody has an ideal foot type that doesn’t require support. That’s the way evolution works. That’s what was found in the Hoffman study I often cite. This guy, in his daily practice, sees nothing but feet that have problems because they spend all their time in stiff-soled shoes that make them dependent upon getting support. And then he thinks that feet are naturally that way.
I’m reminded of how, for the longest time, it was thought that back belts were the way to go to prevent job-related back injuries. Everybody knew it. Until an actual study was done. A Prospective Study of Back Belts for Prevention of Back Pain and Injury, by James T. Wassell, et al. in The Journal of the American Medical Associationa, December 6, 2000, Vol. 284, No. 21, p. 2727, found no effect at all.
Barefoot advocates say going shoeless makes them feel more powerful, but Clinton Holland, an Englewood, Colo., podiatrist, doesn’t buy it.
“The whole idea of strengthening your feet by not wearing shoes, there’s nothing that backs that up,” he said. But he’s not opposed to shrinking from support.
“I tell patients, if it helps you, do it,” he says. “If it feels better, then knock yourself out.”
OK, I’ve read few things quite as moronical. He is basically saying that exercising a body part will not strengthen it. Really? But it is so nice (and condescending) of him to let us know that he will deign to let us go barefoot. It would be nice, though, if he recognized the limits of his practice.
I’ve mentioned before that podiatrists rarely see people who go barefoot all the time, so they just don’t have experience in the area. When they were in medical school, the learned tons of information, but all that information had been distilled for them (that’s what medical school does—distills and presents the information they need in their practice), and that information had been based on studying a shod population. And when it comes to barefooting, they are operating outside of their field of expertise and often don’t even know it.
It is kind of like examples we see on Monsters Inside Me in which somebody picks up some tropical parasite, and that person has to go through a whole slew of doctors before they find one who actually knows what is going on.